Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassAnti-Gravity Flow - Aerial Fitness Experience
June 13 at 3pm
+27Whitefield
Float through poses in silk hammocks that support your body while building core strength. Beginner-friendly with modifications for all levels, ending in a calm-mind reset.
Beginner aerial yoga
Hammock-supported poses
Calm-mind reset
Experienced gentle instructors
Tips
💪"combination of core strength and a good deep stretch"
⏰arrive 10 min early, sessions start on time
🍎light snack 2 hours before, avoid oily food
Saturday, June 13, 3:00 PM
Anti-Gravity Flow - Aerial Fitness Experience
June 13 at 3pm
+27Exercise ClassExercise ClassFloat through poses in silk hammocks that support your body while building core strength. Beginner-friendly with modifications for all levels, ending in a calm-mind reset.
Beginner aerial yoga
Hammock-supported poses
Calm-mind reset
Experienced gentle instructors
Tips
💪"combination of core strength and a good deep stretch"
⏰arrive 10 min early, sessions start on time
🍎light snack 2 hours before, avoid oily food
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