Relax and Recover Practice
Fri Oct 30, 12pm
Gentle recovery yoga
Concord
🤝"most welcoming and supportive climbing gym that I have ever been too"
⏰Runs Mon–Fri at 5:30 PM
Turn your gym time into real progress. This structured conditioning class builds the strength, power, and mobility that actually makes climbing feel easier, whether you're just starting out or working on your project.
Full-body workout
All skill levels
After-work fitness
Strength and endurance
Thursday, October 29, 5:30 PM
Concord
🤝"most welcoming and supportive climbing gym that I have ever been too"
⏰Runs Mon–Fri at 5:30 PM
Turn your gym time into real progress. This structured conditioning class builds the strength, power, and mobility that actually makes climbing feel easier, whether you're just starting out or working on your project.
Full-body workout
All skill levels
After-work fitness
Strength and endurance
What are you into?
- Full-body workout
- All skill levels
- After-work fitness
- Strength and endurance
- Diablo Rock Gym
- Concord
Coming up at Diablo Rock Gym
Touchstone Mountain Fitness Class
Sun Nov 1, 10am
Olympic weightlifting technique
KB Foundations
Sun Nov 1, 12pm
Kettlebell strength training
- All events at Diablo Rock Gym
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