Exercise ClassExercise Class🏋️Heavy focus on proper form
📍Meets in functional fitness classroom
💧Bring water, you'll sweat
Swing, press, and power up with Kettlebell Foundations. This Thursday evening and Sunday midday class mixes skill drills with explosive HIIT circuits to build real functional strength, no matter your starting point.
Functional strength training
Skill-based circuits
Ballistic HIIT workouts
All fitness levels
Sunday, September 20, 12:00 PM
Book Tickets
Exercise ClassExercise Class🏋️Heavy focus on proper form
📍Meets in functional fitness classroom
💧Bring water, you'll sweat
Swing, press, and power up with Kettlebell Foundations. This Thursday evening and Sunday midday class mixes skill drills with explosive HIIT circuits to build real functional strength, no matter your starting point.
Functional strength training
Skill-based circuits
Ballistic HIIT workouts
All fitness levels