Exercise Class
Exercise Class🧘Bring a mat and water bottle
💪Expect strength work, not just stretching
🌅9 AM start helps set tone for the day
Flow yoga meets rock gym vibes. This energizing class blends breathwork, strengthening drills, and restorative stretches, with each session building toward a peak posture or targeting a specific body area.
Morning energy boost
All-levels welcome
Breathwork focus
Dynamic movement
Thursday, September 17, 9:00 AM
Book Tickets
Exercise ClassExercise Class🧘Bring a mat and water bottle
💪Expect strength work, not just stretching
🌅9 AM start helps set tone for the day
Flow yoga meets rock gym vibes. This energizing class blends breathwork, strengthening drills, and restorative stretches, with each session building toward a peak posture or targeting a specific body area.
Morning energy boost
All-levels welcome
Breathwork focus
Dynamic movement