Aquatic
🏊Mornings are the quietest time to swim
🧘Explore the sauna and steam room after class
👋Ask Laura about modifying exercises for your level
Start your Friday with a splash: Laura leads a 50-minute Aquagym session that tones muscles while the water cushions every move. You'll leave energized without the usual post-workout ache.
Water-based workout
Low-impact toning
Friday morning fitness
All fitness levels
Friday, October 2,
9:00 AM
Aquatic🏊Mornings are the quietest time to swim
🧘Explore the sauna and steam room after class
👋Ask Laura about modifying exercises for your level
Start your Friday with a splash: Laura leads a 50-minute Aquagym session that tones muscles while the water cushions every move. You'll leave energized without the usual post-workout ache.
Water-based workout
Low-impact toning
Friday morning fitness
All fitness levels
Friday, October 2,
9:00 AM