This event is in the past.It took place on June 14, 2026 at Daya Yoga Studio Ridgewood.
Yoga ClassRidgewood
🧘All levels welcome, modifications offered
💪Expect core and wrist strengthening drills
👕Wear fitted clothing that won't ride up
Get upside-down with confidence. This two-hour workshop breaks down arm balance mechanics through alignment drills and strength work, all in Daya's famously warm, welcoming space.
yoga workshop
arm balances
skill-building
strength focus
Yoga ClassRidgewood
🧘All levels welcome, modifications offered
💪Expect core and wrist strengthening drills
👕Wear fitted clothing that won't ride up
Get upside-down with confidence. This two-hour workshop breaks down arm balance mechanics through alignment drills and strength work, all in Daya's famously warm, welcoming space.
yoga workshop
arm balances
skill-building
strength focus