This event is in the past.It took place on December 1, 2025 at Prema Yoga Brooklyn / Prema Home.

Ashtanga Vinyasa 1
Exercise Class
Ashtanga Vinyasa 2
Ashtanga Vinyasa 3
Ashtanga Vinyasa 4

Ashtanga Vinyasa

December 1 at 1:30pm

At Prema Yoga Brooklyn / Prema Home

Clinton Hill

Immerse yourself in a modified Led practice of the Ashtanga Primary series with Maria Cutrona. This intermediate class builds stamina and mindfulness through a set sequence of postures, incorporating hands-on assists and focused breath work.

Intermediate yoga
Ashtanga practice
Mindful movement
Hands-on assists