This event is in the past.It took place on September 30, 2026 at Täby kommunhus.
Educational Talk
📝Registration required by Sep 28, spots are limited
🗣️Held in Swedish
🧘Try the techniques yourself during the session
Worry less, live more: this free lecture with stress pedagogue Johanna Heneryd unpacks what anxiety does to us and shares real techniques for managing it.
Free event
Hands-on techniques
Expert-led talk
Mental wellness
Educational Talk📝Registration required by Sep 28, spots are limited
🗣️Held in Swedish
🧘Try the techniques yourself during the session
Worry less, live more: this free lecture with stress pedagogue Johanna Heneryd unpacks what anxiety does to us and shares real techniques for managing it.
Free event
Hands-on techniques
Expert-led talk
Mental wellness