This event is in the past.It took place on November 29, 2025 at Arise Yoga.

Autumn Slowdown with Miya Dunets 1
Yoga Class
Autumn Slowdown with Miya Dunets 2
Autumn Slowdown with Miya Dunets 3
Autumn Slowdown with Miya Dunets 4
Autumn Slowdown with Miya Dunets 5

Autumn Slowdown with Miya Dunets

November 29 at 4pm

At Arise Yoga

Lakeshore, Oakland

Unwind with Miya Dunets in a 90-minute Autumn Slowdown, blending gentle yoga, yin poses, and a sound bath. This restorative experience at Arise Yoga's welcoming studio invites all abilities to master the art of letting go.

Mindful relaxation
All-abilities welcome
Sound bath experience
Seasonal yoga