Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Strengthen and lengthen with an hour of floor-based barre that ditches the standing work. Think ballet conditioning meets Pilates: controlled movements, deep core engagement, and serious flexibility gains, all from your mat.
Low-impact workout
Ballet-inspired fitness
Core strengthening
Flexibility training
Tips
🩰no standing required, all mat work
🧘wear stretchy clothes you can move in
💪great for building core without high impact
Saturday, June 13, 12:00 PM
Barre au Sol class
June 13 at 12pm
+49Montparnasse
Strengthen and lengthen with an hour of floor-based barre that ditches the standing work. Think ballet conditioning meets Pilates: controlled movements, deep core engagement, and serious flexibility gains, all from your mat.
Low-impact workout
Ballet-inspired fitness
Core strengthening
Flexibility training
Tips
🩰no standing required, all mat work
🧘wear stretchy clothes you can move in
💪great for building core without high impact
Saturday, June 13, 12:00 PM
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