Exercise Class
Exercise ClassReshape your silhouette with alternating rounds of muscle-sculpting strength work and heart-pumping cardio. Grab resistance bands, dumbbells, and sticks for a 45-minute session that burns calories while building lean muscle.
group fitness
strength training
cardio intervals
body toning
Tips
💪bands, sticks, and dumbbells supplied
📅go three times a week for best results
Monday, June 15, 12:30 PM
Body Sculpt Class
June 15 at 12:30pm
+45Montparnasse
Exercise ClassExercise ClassReshape your silhouette with alternating rounds of muscle-sculpting strength work and heart-pumping cardio. Grab resistance bands, dumbbells, and sticks for a 45-minute session that burns calories while building lean muscle.
group fitness
strength training
cardio intervals
body toning
Tips
💪bands, sticks, and dumbbells supplied
📅go three times a week for best results
Monday, June 15, 12:30 PM
Make it an outing
Add nearby spots before or after your event