Exercise ClassExercise ClassInstructor Maire keeps this strength class upbeat with fun music while you work on balance, posture, and bone density. Stand, sit, or switch it up—bring weights or don't.
Low-impact fitness
Chair-friendly workout
Upbeat group atmosphere
Bone health focused
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassInstructor Maire keeps this strength class upbeat with fun music while you work on balance, posture, and bone density. Stand, sit, or switch it up—bring weights or don't.
Low-impact fitness
Chair-friendly workout
Upbeat group atmosphere
Bone health focused
Thursday, June 11, 1:30 PM
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