Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 15, 2026 at Mind Body Journeys with Gina Vance.
A gentle yoga practice using a chair for support, whether seated or standing. Perfect if mat-based yoga feels out of reach, or you're just starting out and want to build mobility and body awareness at your own pace.
Accessible yoga
Low-impact fitness
Beginner-friendly
Seated exercise
Tips
🪑no mat required, all levels welcome
🧘includes breathing, poses, and meditation
Chair Yoga
Walnut Creek
A gentle yoga practice using a chair for support, whether seated or standing. Perfect if mat-based yoga feels out of reach, or you're just starting out and want to build mobility and body awareness at your own pace.
Accessible yoga
Low-impact fitness
Beginner-friendly
Seated exercise
Tips
🪑no mat required, all levels welcome
🧘includes breathing, poses, and meditation
Make it an outing
Add nearby spots before or after your event