This event is in the past.It took place on May 27, 2026 at Prema Brooklyn / Prema Home.
Exercise Class
Exercise ClassSweat it out with bodyweight circuits and resistance training that actually supports your yoga. This 50-minute class hits strength, cardio, and mobility to keep your practice injury-free and powerful.
bodyweight training
resistance circuits
cross-training for yogis
injury prevention focus
Tips
🧘"seasoned teachers who have a lot to offer"
🏋️heated floors for cooler seasons
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassSweat it out with bodyweight circuits and resistance training that actually supports your yoga. This 50-minute class hits strength, cardio, and mobility to keep your practice injury-free and powerful.
bodyweight training
resistance circuits
cross-training for yogis
injury prevention focus
Tips
🧘"seasoned teachers who have a lot to offer"
🏋️heated floors for cooler seasons
Make it an outing
Add nearby spots before or after your event