Outgoing
Strength Training 1
Exercise Class
Strength Training 2
Strength Training 3

Strength Training

June 16 at 1:30pm

+59

Cloverdale

Stay strong at any age with this welcoming workout that lets you choose your own intensity. Stand, sit, or mix it up while building muscle, balance, and bone density to upbeat tunes.

Senior-friendly
Flexible intensity
Community workout
Balance & posture

Tips

💪instructor Maire Fee leads
🪑stand, sit, or both — your choice
🤝friendly community vibe

Tuesday, June 16, 1:30 PM

$10

Cloverdale Senior Multipurpose Center

311 N Main St, Cloverdale, CA 95425, USA

$10

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