Stay strong at any age with this welcoming workout that lets you choose your own intensity. Stand, sit, or mix it up while building muscle, balance, and bone density to upbeat tunes.
Senior-friendly
Flexible intensity
Community workout
Balance & posture
Tips
💪instructor Maire Fee leads
🪑stand, sit, or both — your choice
🤝friendly community vibe
Tuesday, June 16, 1:30 PM
$10
$10
Strength Training
June 16 at 1:30pm
+59Cloverdale
Stay strong at any age with this welcoming workout that lets you choose your own intensity. Stand, sit, or mix it up while building muscle, balance, and bone density to upbeat tunes.
Senior-friendly
Flexible intensity
Community workout
Balance & posture
Tips
💪instructor Maire Fee leads
🪑stand, sit, or both — your choice
🤝friendly community vibe
Tuesday, June 16, 1:30 PM
$10
$10
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