Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 21, 2026 at Tone House.
Tone House delivers collegiate-style strength training with barbell complexes and accessory work. Build serious upper body power through bench presses and targeted lifts in a motivating team environment.
Team workouts
Strength training
All levels welcome
Athletic conditioning
Tips
💪"Results. Challenge. Community. This place is church."
🏋️traditional barbell lifts like bench press
🔥daily programs vary: heavy/low reps or lighter/high reps
STRENGTH: Upper Body Session
Rose Hill
Tone House delivers collegiate-style strength training with barbell complexes and accessory work. Build serious upper body power through bench presses and targeted lifts in a motivating team environment.
Team workouts
Strength training
All levels welcome
Athletic conditioning
Tips
💪"Results. Challenge. Community. This place is church."
🏋️traditional barbell lifts like bench press
🔥daily programs vary: heavy/low reps or lighter/high reps
Make it an outing
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