Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 27, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassBuild serious strength without the high-impact stress. This targeted workout hits arms, glutes, and core using dumbbells, gliders, and resistance bands to sculpt and define.
low-impact strength
core focused
resistance training
all levels welcome
Tips
💪grab medium and light weights for variety
🩱wear fitted clothes for glider work
🧘great cross-training for runners
ABC* arms+booty+core
Exercise ClassExercise ClassBuild serious strength without the high-impact stress. This targeted workout hits arms, glutes, and core using dumbbells, gliders, and resistance bands to sculpt and define.
low-impact strength
core focused
resistance training
all levels welcome
Tips
💪grab medium and light weights for variety
🩱wear fitted clothes for glider work
🧘great cross-training for runners
Make it an outing
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