Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 21, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Suspend your body weight and feel every muscle engage. This 50-minute TRX Fusion class builds core strength, stability, and mobility through suspension training that challenges your entire body while improving balance and freedom of movement.
core-focused
full-body workout
strength & mobility
challenging but accessible
Tips
💪challenging but instructors are supportive
🧘focuses on stretching and lengthening muscles
⏱️50 minutes, perfect mid-morning slot
TRX Stretch & Strength
Suspend your body weight and feel every muscle engage. This 50-minute TRX Fusion class builds core strength, stability, and mobility through suspension training that challenges your entire body while improving balance and freedom of movement.
core-focused
full-body workout
strength & mobility
challenging but accessible
Tips
💪challenging but instructors are supportive
🧘focuses on stretching and lengthening muscles
⏱️50 minutes, perfect mid-morning slot
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