Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 8, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassStart your Monday with gentle, flowing movements that cultivate your body's energy and release what you've been holding onto. This mindful practice blends breath, posture, and intention to help you feel grounded and renewed.
mindful movement
stress relief
morning ritual
Traditional Chinese Medicine
Tips
🧘wear comfortable loose clothing
🌅perfect way to start the week calm
💧bring water and arrive 10 min early
Qi Gong
Walnut Creek
Yoga ClassYoga ClassStart your Monday with gentle, flowing movements that cultivate your body's energy and release what you've been holding onto. This mindful practice blends breath, posture, and intention to help you feel grounded and renewed.
mindful movement
stress relief
morning ritual
Traditional Chinese Medicine
Tips
🧘wear comfortable loose clothing
🌅perfect way to start the week calm
💧bring water and arrive 10 min early
Make it an outing
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