This event is in the past.It took place on March 15, 2026 at Tone House.
Exercise Class
Exercise ClassTrain like the pros in this full-body strength session that hits back, shoulders, glutes, and hamstrings with serious barbell work. The team energy keeps you pushing when your muscles beg you to stop.
Intense strength training
Team workout vibe
Athletic conditioning
Full-body focus
Tips
💪"The workouts are tough—but incredibly effective and fun"
🔥"The classes are pretty kick ass and challenging"
🧊cold plunge + massage guns in locker rooms
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Rose Hill
Exercise ClassExercise ClassTrain like the pros in this full-body strength session that hits back, shoulders, glutes, and hamstrings with serious barbell work. The team energy keeps you pushing when your muscles beg you to stop.
Intense strength training
Team workout vibe
Athletic conditioning
Full-body focus
Tips
💪"The workouts are tough—but incredibly effective and fun"
🔥"The classes are pretty kick ass and challenging"
🧊cold plunge + massage guns in locker rooms
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