This event is in the past.It took place on March 16, 2026 at The MATS.
Melt into an hour of deep rest with gentle yoga stretching followed by healing bowls played on your body and guided meditation. Bring your coziest blankets and prepare to leave floating.
gentle movement
meditative sound
self-care evening
Tips
🧘"Sound Healing meditation was incredible - a tranquil and beautiful experience"
🛋️bring blankets, pillows, and warm layers
⏰perfect way to reset your Monday
Restorative Yoga and Sound Healing
Daly City
Melt into an hour of deep rest with gentle yoga stretching followed by healing bowls played on your body and guided meditation. Bring your coziest blankets and prepare to leave floating.
gentle movement
meditative sound
self-care evening
Tips
🧘"Sound Healing meditation was incredible - a tranquil and beautiful experience"
🛋️bring blankets, pillows, and warm layers
⏰perfect way to reset your Monday
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