Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Stretch, strengthen, and find your alignment without ever standing up. This floor-based barre class uses classical dance techniques to tone muscles, improve posture, and ease back pain, all while lying down.
Low-impact workout
Posture improvement
Joint-friendly
Classical dance inspired
Tips
đbarefoot in flexible clothes
đ§all exercises done lying down
â°Wednesday mornings at 10:30
Wednesday, June 17, 10:30 AM
Cours de Barre au sol
June 17 at 10:30am
+28Montparnasse
Stretch, strengthen, and find your alignment without ever standing up. This floor-based barre class uses classical dance techniques to tone muscles, improve posture, and ease back pain, all while lying down.
Low-impact workout
Posture improvement
Joint-friendly
Classical dance inspired
Tips
đbarefoot in flexible clothes
đ§all exercises done lying down
â°Wednesday mornings at 10:30
Wednesday, June 17, 10:30 AM
Make it an outing
Add nearby spots before or after your event