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Cours de Barre au sol 1
Dancing Class

Cours de Barre au sol

June 17 at 10:30am

+28

Montparnasse

Stretch, strengthen, and find your alignment without ever standing up. This floor-based barre class uses classical dance techniques to tone muscles, improve posture, and ease back pain, all while lying down.

Low-impact workout
Posture improvement
Joint-friendly
Classical dance inspired

Tips

👟barefoot in flexible clothes
🧘all exercises done lying down
⏰Wednesday mornings at 10:30

Wednesday, June 17, 10:30 AM

Cercles De La Forme

100 Rue du Cherche-Midi, 75006 Paris, France

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