Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on May 7, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Fitness
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3

Strength: Lower Body

Rose Hill

Get under the bar and build serious strength with Thursday's Deadlift focus. This collegiate-style weight room session welcomes everyone from rookies to seasoned lifters, cycling through high weight/low rep and high rep/lower weight programming to build lean muscle and endurance.

strength training
collegiate-style lifting
all levels welcome
team atmosphere

Tips

đź’Ş"The best of the best. Hardest and most rewarding workout in NYC"
🔥"Results. Challenge. Community. This place is church"
🏋️start lighter and build up — coaches will guide your form

Tone House

32 E 31st St, New York, NY 10016, USA

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Strength: Lower Body - Outgoing