This event is in the past.It took place on May 30, 2026 at Tone House.
Fitness
FitnessTrain like an athlete on the black turf at Tone House. This full-body conditioning session blends speed, strength, and agility drills into a team-based workout that's tough but welcoming to all levels.
High-intensity conditioning
Team-based workouts
Athletic training
All fitness levels
Tips
đ"This place is church"
đ§"Every drop of sweat on that turf moves me closer to who I'm trying to become"
Conditioning: Total Body
Rose Hill
FitnessFitnessTrain like an athlete on the black turf at Tone House. This full-body conditioning session blends speed, strength, and agility drills into a team-based workout that's tough but welcoming to all levels.
High-intensity conditioning
Team-based workouts
Athletic training
All fitness levels
Tips
đ"This place is church"
đ§"Every drop of sweat on that turf moves me closer to who I'm trying to become"
Make it an outing
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