This chilled mat class blends Stretch, Yoga, and Pilates into a gentle full-body workout that tones muscles and melts stress away. Perfect for all fitness levels, you'll target abs, legs, and arms while improving flexibility, no intensity required.
Gentle mat workout
Low-impact exercise
All fitness levels
Stress relief
Tips
💬"I always leave feeling better than when I git there"
🧘bring a yoga mat if you have one
💪great for building strength gently
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
This chilled mat class blends Stretch, Yoga, and Pilates into a gentle full-body workout that tones muscles and melts stress away. Perfect for all fitness levels, you'll target abs, legs, and arms while improving flexibility, no intensity required.
Gentle mat workout
Low-impact exercise
All fitness levels
Stress relief
Tips
💬"I always leave feeling better than when I git there"
🧘bring a yoga mat if you have one
💪great for building strength gently
Thursday, June 11, 3:00 PM
$10
$10
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