Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Eileen, an 80-year-old instructor who knows aging bodies inside out, leads this gentle chair yoga where every pose adapts to you. No getting down on the floor, no experience needed: just comfortable clothes and a willingness to stretch.
Senior-friendly
Low-impact exercise
Beginner-friendly
Adaptive yoga
Tips
đ"welcoming atmosphere created by caring, skilled and knowledgable staff"
đ”instructor Eileen is in her 80s
đ§bring a towel or mat plus water
Wednesday, June 17, 10:00 AM
$10
$10
Chair Yoga
June 17 at 10am
+42Cloverdale
Eileen, an 80-year-old instructor who knows aging bodies inside out, leads this gentle chair yoga where every pose adapts to you. No getting down on the floor, no experience needed: just comfortable clothes and a willingness to stretch.
Senior-friendly
Low-impact exercise
Beginner-friendly
Adaptive yoga
Tips
đ"welcoming atmosphere created by caring, skilled and knowledgable staff"
đ”instructor Eileen is in her 80s
đ§bring a towel or mat plus water
Wednesday, June 17, 10:00 AM
$10
$10
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