Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sunday mornings are for sweat and stamina. This 60-minute spin class builds muscular endurance and tone through varied resistance and intervals, all set to upbeat music that keeps your legs moving.
Sunday morning workout
Cardio with resistance
Muscular endurance
Group fitness class
Tips
⏱️just 30 mins for stretching class
🚴bring a towel, it gets sweaty
💪focus on resistance, not just speed
Saturday, June 13, 10:00 AM
Stretching Class
June 13 at 10am
+45Montparnasse
Sunday mornings are for sweat and stamina. This 60-minute spin class builds muscular endurance and tone through varied resistance and intervals, all set to upbeat music that keeps your legs moving.
Sunday morning workout
Cardio with resistance
Muscular endurance
Group fitness class
Tips
⏱️just 30 mins for stretching class
🚴bring a towel, it gets sweaty
💪focus on resistance, not just speed
Saturday, June 13, 10:00 AM
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