Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 27, 2026 at Prema Brooklyn / Prema Home.
Exercise Class
Exercise ClassBuild the power your yoga practice is missing. This dynamic 45-minute session blends bodyweight strength work, resistance training, and cardio to boost endurance, balance, and resilience.
Dynamic workout
Full-body conditioning
Yoga cross-training
Bodyweight exercises
Tips
🪜basement studio, stairs required
🔥heated floors in cooler months
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild the power your yoga practice is missing. This dynamic 45-minute session blends bodyweight strength work, resistance training, and cardio to boost endurance, balance, and resilience.
Dynamic workout
Full-body conditioning
Yoga cross-training
Bodyweight exercises
Tips
🪜basement studio, stairs required
🔥heated floors in cooler months
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