This event is in the past.It took place on January 11, 2026 at Balance Arts Center.

Balance Arts Center Alexander Technique Winter Intensive 1
Balance Arts Center Alexander Technique Winter Intensive 2
Exercise Class

Balance Arts Center Alexander Technique Winter Intensive

January 5 at 10am - January 11

At Balance Arts Center

Chelsea, New York

📅Register by Jan 2, 2pm EST
💰Scholarships and CTLE credits available

A week-long immersion in Alexander Technique led by Balance Arts Center's expert faculty. Learn to release tension, refine posture and breath, and bring new awareness to movement, performance, and daily life.

Body awareness method
Movement education
Performer training
Pain management
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