Exercise Class
🩰No ballet experience needed
🧘Bring a yoga mat if you have one
Strengthen and lengthen with Barre au Sol, a gentle yet effective floor-based workout inspired by ballet conditioning. No standing required: just controlled movements, small pulses, and deep stretches that target your core and improve flexibility.
low-impact workout
core strengthening
flexibility training
ballet-inspired
Friday, October 9,
10:00 AM
Exercise Class🩰No ballet experience needed
🧘Bring a yoga mat if you have one
Strengthen and lengthen with Barre au Sol, a gentle yet effective floor-based workout inspired by ballet conditioning. No standing required: just controlled movements, small pulses, and deep stretches that target your core and improve flexibility.
low-impact workout
core strengthening
flexibility training
ballet-inspired
Friday, October 9,
10:00 AM