Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 26, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassBuild strength to support your practice. This dynamic session mixes bodyweight exercises, resistance training, and functional movement for a full-body workout that boosts mobility and resilience.
full-body workout
cardio + strength
injury prevention
functional fitness
Tips
đȘbring water for cardio segments
đ§mat rental $2, props provided
đ„heated floors for cooler days
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild strength to support your practice. This dynamic session mixes bodyweight exercises, resistance training, and functional movement for a full-body workout that boosts mobility and resilience.
full-body workout
cardio + strength
injury prevention
functional fitness
Tips
đȘbring water for cardio segments
đ§mat rental $2, props provided
đ„heated floors for cooler days
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