Outgoing
Fall-Prevention Class 1
Exercise Class

Fall-Prevention Class

June 16 at 2pm

+3

Rossmoor

An evidence-based program that's been shown to reduce falls by 35%. Over four weeks, you'll build strength and balance while learning home safety tweaks, footwear tips, and what to do if you take a tumble.

Senior wellness program
Evidence-based exercise
Balance training
Home safety education

Tips

👟wear comfortable shoes for the exercise portion
📅commit to all four sessions for best results
🎯ideal for 65+ or anyone worried about falling

Tuesday, June 16, 2:00 PM

John Muir Health Tice Valley Medical Office Building

1914 Tice Valley Blvd, Walnut Creek, CA 94595, USA

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