Fall-Prevention Class
June 16 at 2pm
+3Rossmoor
An evidence-based program that's been shown to reduce falls by 35%. Over four weeks, you'll build strength and balance while learning home safety tweaks, footwear tips, and what to do if you take a tumble.
Senior wellness program
Evidence-based exercise
Balance training
Home safety education
Tips
👟wear comfortable shoes for the exercise portion
📅commit to all four sessions for best results
🎯ideal for 65+ or anyone worried about falling
Tuesday, June 16, 2:00 PM
Fall-Prevention Class
June 16 at 2pm
+3An evidence-based program that's been shown to reduce falls by 35%. Over four weeks, you'll build strength and balance while learning home safety tweaks, footwear tips, and what to do if you take a tumble.
Senior wellness program
Evidence-based exercise
Balance training
Home safety education
Tips
👟wear comfortable shoes for the exercise portion
📅commit to all four sessions for best results
🎯ideal for 65+ or anyone worried about falling
Make it an outing
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