Educational TalkEducational TalkStart your day with stillness. William Cordingley, a teacher with 50 years of spiritual practice, leads this hour-long session to help you quiet your mind and explore your inner self. Wear something comfy, bring water, and leave the daily grind at the door.
Guided meditation practice
Inner self exploration
Stress relief focus
Experienced spiritual teacher
Tips
đ§"I've been to strength training, qigong, Asian cooking, and meditation classes"
đwear comfortable clothing for sitting
đ§bring a water bottle to stay hydrated
Thursday, June 11, 8:45 AM
Morning Meditation Group
June 11 at 8:45am
+59Cloverdale
Educational TalkEducational TalkStart your day with stillness. William Cordingley, a teacher with 50 years of spiritual practice, leads this hour-long session to help you quiet your mind and explore your inner self. Wear something comfy, bring water, and leave the daily grind at the door.
Guided meditation practice
Inner self exploration
Stress relief focus
Experienced spiritual teacher
Tips
đ§"I've been to strength training, qigong, Asian cooking, and meditation classes"
đwear comfortable clothing for sitting
đ§bring a water bottle to stay hydrated
Thursday, June 11, 8:45 AM
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