This event is in the past.It took place on April 29, 2026 at Tone House.
FitnessFitnessTrain like an athlete in this high-intensity conditioning session that keeps your heart rate up through continuous, multi-directional movement. It's competitive, team-oriented, and genuinely tough: the kind of workout that leaves you drenched and strangely proud.
intense workout
team training
advanced fitness
competitive atmosphere
Tips
🏆"Results. Challenge. Community. This place is church."
⭐"Six stars should be an option" (Google reviewer)
💪modifications available for all fitness levels
Conditioning: Core (advanced)
Rose Hill
FitnessFitnessTrain like an athlete in this high-intensity conditioning session that keeps your heart rate up through continuous, multi-directional movement. It's competitive, team-oriented, and genuinely tough: the kind of workout that leaves you drenched and strangely proud.
intense workout
team training
advanced fitness
competitive atmosphere
Tips
🏆"Results. Challenge. Community. This place is church."
⭐"Six stars should be an option" (Google reviewer)
💪modifications available for all fitness levels
Make it an outing
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