This event is in the past.It took place on August 31, 2026 at Ballet Austin's Butler Center for Dance & Fitness.

Better Balance & MovementTM Workshop 4 Weeks 1
Exercise Class

Better Balance & MovementTM Workshop 4 Weeks

August 10 at 2pm - August 31

At Ballet Austin's Butler Center for Dance & Fitness

Downtown Austin, Austin

🧠Brain exercises meet gentle movement
🩺Welcomes Parkinson's, MS, and stroke recovery
👟Wear comfortable, non-slip shoes

Reclaim your footing with brain and muscle exercises designed to sharpen coordination and prevent falls. Vicki Parsons leads this four-week series for adults 50+, blending cognitive work with gentle movement to keep you steady and strong.

Fall prevention focus
Brain-body connection
Gentle movement
Adults 50+
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