Exercise ClassButte-aux-Cailles, Paris
🔥Burns ~390 calories in 30 min
🧘Perfect if you're 40+ or returning to fitness
🎒Bring sneakers, towel, and water bottle
BodyBalance blends yoga, tai-chi and Pilates into flowing sequences set to music, ending with meditation. The 30-minute express format makes this perfect for busy schedules seeking calm and strength in one quick session.
low-impact fitness
flexibility training
mind-body workout
stress relief
Monday, October 5,
7:45 PM
Exercise ClassButte-aux-Cailles, Paris
🔥Burns ~390 calories in 30 min
🧘Perfect if you're 40+ or returning to fitness
🎒Bring sneakers, towel, and water bottle
BodyBalance blends yoga, tai-chi and Pilates into flowing sequences set to music, ending with meditation. The 30-minute express format makes this perfect for busy schedules seeking calm and strength in one quick session.
low-impact fitness
flexibility training
mind-body workout
stress relief