Body Balance class 1
Yoga Class
Body Balance class 2
Body Balance class 3

Body Balance class

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

🧘Bring your own mat if you prefer
💧Hydrate before — no fountain on site

Flow through a blend of yoga, Tai Chi, and Pilates in this hour-long session that builds strength and flexibility without the sweat-drenched intensity. It's the workout equivalent of a deep exhale: challenging enough to feel it, gentle enough to walk out floating.

low-impact strength
flexibility focus
mindful movement
morning energy

Tuesday, October 6,
10:15 AM