Fitness
Fitness🥊Bring wraps or gloves if you have them
💦Expect serious cardio — hydrate before
👟Wear supportive shoes for pivoting and jumping
Punch, kick, and sweat your way through a high-energy cardio session inspired by martial arts. Body Combat blends boxing, karate, and kickboxing moves into an intense full-body workout that leaves you feeling powerful and stress-free.
martial arts cardio
kickboxing inspired
high intensity
group fitness
Thursday, September 3, 7:00 PM
FitnessFitness🥊Bring wraps or gloves if you have them
💦Expect serious cardio — hydrate before
👟Wear supportive shoes for pivoting and jumping
Punch, kick, and sweat your way through a high-energy cardio session inspired by martial arts. Body Combat blends boxing, karate, and kickboxing moves into an intense full-body workout that leaves you feeling powerful and stress-free.
martial arts cardio
kickboxing inspired
high intensity
group fitness
Thursday, September 3, 7:00 PM
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