🥊Bring wraps if you have them
💧Towel and water essential — you'll need both
👋Edinger the trainer makes it welcoming
Punch, kick, and dodge your way through an hour of choreographed combat moves drawn from boxing, Muay Thai, and karate. It's loud, it's intense, and you'll torch serious calories while feeling like an action movie star.
high-intensity cardio
martial arts inspired
group fitness class
choreographed workout
Sunday, September 27,
12:45 PM
🥊Bring wraps if you have them
💧Towel and water essential — you'll need both
👋Edinger the trainer makes it welcoming
Punch, kick, and dodge your way through an hour of choreographed combat moves drawn from boxing, Muay Thai, and karate. It's loud, it's intense, and you'll torch serious calories while feeling like an action movie star.
high-intensity cardio
martial arts inspired
group fitness class
choreographed workout
Sunday, September 27,
12:45 PM