Body Combat class 1
Exercise Class

Body Combat class

At Gym Paris 17 - Cercles De La Forme Batignolles

Batignolles, Paris

🧘Ballet conditioning without standing at the barre
🎵Les Mills format with choreographed sequences
💪Focus on small controlled movements

Barre au Sol brings ballet conditioning down to the mat for a core-focused workout that sculpts without the barre. Expect controlled movements, deep stretches, and muscles you forgot you had.

Low-impact strength
Core-focused
Ballet technique
Mat-based

Saturday, October 17
11:30 AM

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