Body Combat 1
Fitness
πŸ₯ŠBring boxing wraps for better feel
πŸ‘ŸRunning shoes essential for pivots
πŸ’§Towel & water β€” you'll need both

Les Mills Bodycombat blends martial arts and boxing into a rhythmic, high-intensity cardio session that torches calories and builds coordination. Punch, kick, and dodge your way through choreographed combat moves from Taekwondo to Muay Thai.

High-intensity cardio
Martial arts inspired
Les Mills program
Group fitness

Tuesday, October 6,
11:30 AM