

Inner Richmond, San Francisco
โฑ๏ธOnly 30 minutes โ come ready to work
๐งBring water, you'll need it
๐ฅWarm up before you arrive
A fast 30-minute blitz to build the strength and flexibility dancers need. In and out before you can make excuses.
30-minute blitz
dancer conditioning
evening fitness
strength & flexibility
Tuesday, October 6,
7:30 PM


Inner Richmond, San Francisco
โฑ๏ธOnly 30 minutes โ come ready to work
๐งBring water, you'll need it
๐ฅWarm up before you arrive
A fast 30-minute blitz to build the strength and flexibility dancers need. In and out before you can make excuses.
30-minute blitz
dancer conditioning
evening fitness
strength & flexibility
Tuesday, October 6,
7:30 PM