Body Fight 1
Exercise Class
Body Fight 2
Body Fight 3
Body Fight 4
Body Fight 5
⏰Arrive early to secure a good spot
πŸ’§Bring water, it's a sweat session
πŸ‘ŸCross-trainers with good support recommended

Body Fight throws martial arts-inspired cardio at you: boxing kicks, punches, and non-stop movement that turns Wednesday evenings into a proper power hour. You'll leave energized, not exhausted.

high-energy cardio
martial arts inspired
Les Mills format
midweek workout

Wednesday, October 7,
7:15 PM