Body Pump 1
Exercise Class
Body Pump 2
Body Pump 3
Body Pump 4
Body Pump 5
πŸ‹οΈBring a water bottle and towel
πŸ’ͺLight weights to start, you can always add
⏰Book ahead via their app or member portal

Body Pump delivers a full-body barbell workout choreographed to motivating music. Expect squats, presses, lifts and curls timed to the beat in this hour-long strength class.

strength training
group fitness
Les Mills
full-body workout

Monday, October 5,
6:00 PM