⏰Arrive a few minutes early to find your spot
💪Bring a water bottle and small towel
👟Wear comfortable training shoes with good support
Start your Thursday with a 45-minute Body Sculpt session that targets every major muscle group. It's a straightforward, no-nonsense way to build strength and tone before the day gets away from you.
Strength training
Group fitness
Early workout
No-frills gym
Thursday, October 8,
9:00 AM
⏰Arrive a few minutes early to find your spot
💪Bring a water bottle and small towel
👟Wear comfortable training shoes with good support
Start your Thursday with a 45-minute Body Sculpt session that targets every major muscle group. It's a straightforward, no-nonsense way to build strength and tone before the day gets away from you.
Strength training
Group fitness
Early workout
No-frills gym
Thursday, October 8,
9:00 AM