💪Light weights, high reps for definition
⏱️45 minutes — in and out
Shape and strengthen with a focused 45-minute resistance workout. Body Sculpt targets arms, legs, and core using light weights and high reps for lean muscle tone without bulk.
Group fitness class
Strength training
Beginner-friendly
45-minute workout
Thursday, October 8,
10:45 AM
💪Light weights, high reps for definition
⏱️45 minutes — in and out
Shape and strengthen with a focused 45-minute resistance workout. Body Sculpt targets arms, legs, and core using light weights and high reps for lean muscle tone without bulk.
Group fitness class
Strength training
Beginner-friendly
45-minute workout
Thursday, October 8,
10:45 AM