Body Zen Class 1
Yoga Class
Body Zen Class 2
Body Zen Class 3
Body Zen Class 4
Body Zen Class 5
🧘Focus on breath over perfection
πŸ‘•Wear comfy clothes you can stretch in
πŸŒ…Great way to reset midweek

Body Zen weaves together gentle yoga flows, deep stretching, and mindful breathing into one hour of pure release. Perfect for anyone craving movement without intensity.

low-impact workout
all levels welcome
stretching focused
breath work

Wednesday, October 7,
10:00 AM