Bone Builders - Class 1 1
Exercise Class

Bone Builders - Class 1

At Olney Library

Olney

🏋️Bring your own hand and ankle weights
📋Montgomery County residents only, registration required
♿Captioning or ASL interpretation available with 5 days notice

Stronger bones, better balance, zero dollars. This volunteer-led class for adults 55+ mixes hand and ankle weights with postural and balance work, twice a week at Olney Library.

Ages 55 and up
Volunteer-led
Strength training
Balance exercises

Times

Monday, October 12,
10:15 AM

Free

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