This event is in the past.It took place on December 14, 2025 at The Shala Yoga | Fort Greene.

Brahmaviharas Workshop 1
Brahmaviharas Workshop 2
Brahmaviharas Workshop 3
Brahmaviharas Workshop 4
Brahmaviharas Workshop 5
Yoga Class

Brahmaviharas Workshop

December 14 at 2pm

At The Shala Yoga | Fort Greene

Fort Greene

💻Available in-studio or stream from home
🎧Recordings provided after the session

Dive into the four Brahmaviharas—lovingkindness, compassion, joy, and equanimity—through guided meditation and group reflection. A Sunday afternoon to slow down and explore core Buddhist practices.

Mindfulness workshop
Spiritual growth
Meditation practice
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