Fitness
FitnessLunch-break sweat session alternating cardio bursts with weighted strength moves. Expect squats, lunges, and step work at a pace that'll leave you breathless — in a good way.
Cardio + strength combo
Fast-paced
Beginner-friendly intro
Lunch hour timing
Tips
🧘stretch after, your muscles will thank you
👟bring sneakers, towel, and water bottle
🎯good intro to step or body pump classes
Friday, June 12, 12:15 PM
Total Body Conditioning (TBC)
June 12 at 12:15pm
+99Montparnasse
FitnessFitnessLunch-break sweat session alternating cardio bursts with weighted strength moves. Expect squats, lunges, and step work at a pace that'll leave you breathless — in a good way.
Cardio + strength combo
Fast-paced
Beginner-friendly intro
Lunch hour timing
Tips
🧘stretch after, your muscles will thank you
👟bring sneakers, towel, and water bottle
🎯good intro to step or body pump classes
Friday, June 12, 12:15 PM
Make it an outing
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